s a writer, I've always imagined having a little shop where I could share my favorite books with my readers, and now, with the magic of the Internet, here it is! 
An investment in knowledge always pays the best interest.
Benjamin Franklin
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How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track
A comprehensive, up-to-date look at how sugars and simple carbs are TOXIC to your body--including most natural sweeteners.
"Sugar Shock" is the authors' term for what happens to the body when you eat sugar. It shows how sugar and simple carbs can cause many symptoms and illnesses--including emotional and behavior problems, memory loss, hypoglycemia, cancer, aging, heart disease, skin problems, diabetes, obesity, and even destroy your love life. The book is primarily focused on the problems, but offers a final chapter that recommends basically a low-carb diet of whole grains, fruits and vegetables, and proteins.
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